Please select your desired coaching package below:
30-Minute Sessions
Meet with Avery every other week for 30-minutes. This is great for the person who is able to commit to watching some short videos and working through some exercises between sessions.
$200.00/month CAD
60-Minute Sessions
Meet with Avery every other week for 60-minutes). This works best for the person who doesn’t like to feel rushed, who would like more customized guidance, or would like to work on more personal concerns beyond the scope of the set programs.
$400.00/month CAD
Maintenance Level
One 60-minute Zoom call with Avery once a month to check-in on how you’re doing with the new habits and changes you’ve made, remind you of resources from the various programs that you have available to you, and provide new, customized strategies as needed.